Emotional abuse is often hidden but very real. Learn the signs and how to seek help from Safe Haven Foundation.
Not all wounds are visible. Emotional abuse chips away at your confidence, independence, and peace of mind. It’s controlling, manipulative, and degrading. If you’re constantly walking on eggshells or questioning your worth, you might be in an emotionally abusive relationship.
Common Signs of Emotional Abuse:
- Constant Criticism or Name-Calling
2. Isolation from Friends and Family
3. Controlling What You Do, Say, or Wear
4. Gaslighting – Making You Doubt Your Reality
5. Blaming You for Everything
6. Threats to Hurt You, Themselves, or Loved Ones
Remember: Abuse is not always physical. Emotional wounds leave deep scars too. If this sounds familiar, contact Safe Haven Foundation for help.
