How to Help a Friend Experiencing Domestic Violence

Help a Friend

If your friend is in an abusive relationship, learn the right ways to support them safely and compassionately. Safe Haven Foundation can help.

Be the Friend Who Doesn’t Look Away

Domestic violence often hides behind closed doors, but sometimes you see the signs; a bruise, a change in behavior, silence. If you suspect a friend is in danger, your support could be their lifeline.

What You Can Do:

  1. Believe Them
    • Don’t minimize or doubt their story
    • Say: “I believe you. It’s not your fault.”
  2. Offer Practical Help
    • Help them create a safety plan
    • Offer a safe space to talk or stay if needed
  3. Don’t Push
    • Let them make their own decisions
    • Abuse takes away control; don’t add more pressure
  4. Connect Them to Help
    • Encourage them to contact Law Enforcement
    • Share our helpline: 0911-001-9999

You don’t have to fix it, just walk with them.