Learn how to identify emotional and psychological abuse in relationships and where to get help in Nigeria.
Abuse Is Not Always Physical
Many survivors experience deep harm without visible injuries. Emotional abuse can be just as damaging.
Common Forms of Emotional Abuse
- Constant criticism
- Gaslighting
- Isolation
- Manipulation
- Silent treatment
Impact on Survivors
- Anxiety and depression
- Loss of self-esteem
- Emotional dependency
- Trauma
Legal Recognition
The Violence Against Persons (Prohibition) Act recognizes psychological and emotional abuse as forms of violence.
When to Seek Help
If you feel controlled, diminished, or constantly afraid, it is time to seek support.
How SHF Can Help
- Counseling
- Legal advice
- Safety planning
Key Message
Abuse is about control, not just violence. And it is never justified.
